TOP-RATED THERAPY FOR COLLEGE STUDENTS | BOULDER, CO
Discover your unique identity and purpose.
Get help with specialized therapy for college students & young adults in their 20s.
“Tim is absolutely amazing. One of the best therapists I’ve seen, truly.”
“Tim is an excellent therapist! If you are seeking therapeutic support, I highly recommend his care!”
“Outstanding clinician: caring, competent, qualified. You’re in good hands with Tim.”
You were looking forward to college life, but you had no idea it would be this hard.
You're not alone. The college and young adult years are filled with all kinds of unique challenges, like:
Academic pressures. In a high-achieving environment, it's natural to feel overwhelmed by rigorous courseloads and struggle to balance your studies with other aspects of your life.
Social anxiety. You may not have struggled with peer relationships back home, but it's been tough adjusting to a totally new social scene and you find yourself feeling homesick or isolated.
Finding your path. You question your major or future career choice. You want to "find yourself" and discover what you truly want, but you're not sure where to start.
Mental health struggles. Maybe you've noticed anxiety or depression crop up for the first time, or maybe you're turning to substances to cope more often than usual.
Financial stress. You might be stressed by balancing a part-time job with academic commitments, or maybe you're worried about student loans and what this means for your future.
Sound familiar? I'm here to help.
At Alpine Mind Therapy, we deeply understand the problems that college students like you face. Our therapy services are tailored to help college students in Boulder not just survive, but thrive during this crucial time in your life.
How counseling for college students can help
Why choose Alpine Mind Therapy?
It's crucial to reflect on your own needs and goals when choosing a therapist. Here are some reasons why my clients enjoy working with me.
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Therapy shouldn't be one-size-fits-all. While I specialize in helping college students, I recognize that each person's journey is unique. We'll work together to customize the therapy process to your specific situation.
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I use effective, research-backed techniques like cognitive behavioral therapy and solution-focused brief therapy to help you get the most out of our work together.
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I know what it's like to be a therapy-seeker in young adulthood—and how much it can help. Therapy with me is a relaxed, nonjudgmental space where we can process your challenges (and maybe even share some laughs together at times).
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As a Boulder local, I understand the unique culture of this college town. At the same time, many of my clients like that I'm not affiliated with their college counseling center. With my practice, you get the best of both worlds.
Still not sure if we're the right fit? Reach out today for a free, no-pressure consultation so we can chat more about what working together could look like.
Hey, I'm Tim
Therapist for college students in Boulder, CO
I'm Tim, a licensed clinical social worker specializing in therapy for college students and young adults like you. Many college students feel isolated and overwhelmed, but the good news is that it doesn't have to be this way. I'm here to help you work through your challenges and support your personal growth.
Here's a bit more about my background.
Education: Master's in Social Work from the University of Denver
Specializations: Stress, Anxiety, Depression, Neurodiversity, School Issues, Relationships, Life Transitions
Methods: Motivational Interviewing, Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy
Outside of being a therapist, I enjoy spending time outdoors and playing music with my band.
FAQs about therapy for college students
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Each person is different, so I make sure to tailor my mental health services to your unique needs, preferences, and goals. In my work with students, I tend to use a blend of different approaches, including:
Cognitive Behavioral Therapy: We'll identify the negative thought patterns that keep you stuck and explore skills to help you manage anxiety, depression, and more.
Solution-Focused Brief Therapy: We'll set goals related to academics, relationships, or your overall well-being and create a practical plan to help you achieve them.
Dialectical Behavior Therapy: We'll find tools to help you express yourself and create healthy, happy relationships with others.
If you have questions about any of these approaches or my therapeutic style, I invite you to reach out.
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Not exactly. Both college counselors and therapists support students, but there are some key differences:
College counselors typically work within the university system and focus primarily on academic and career-related issues. They may offer short-term support for personal problems or provide referrals to mental health resources, but their services are often limited.
As a licensed clinical social worker and therapist, I offer more comprehensive, in-depth support for a wide range of personal, emotional, and mental health issues. Our work together can be more long-term and dive deeper into underlying issues that may be affecting your well-being and academic performance.
While college counseling services can be a great resource, many students find that working with an independent therapist like myself provides a more personalized, confidential, and thorough approach to addressing their needs.
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Therapy can be a game-changer for students in several ways. Our work together can help you with:
Managing stress
Learning more about yourself
Improving relationships
Boosting academic performance
Finding an academic/career path that aligns with your goals
Learning life skills like time management and emotional regulation
Supporting your overall personal growth
...and more.
Don't see yourself in this list? Reach out today and let's talk about how I can help.
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Yes! Graduate students aren't immune to the stressors related to academics and young adulthood. My services are open to university students, students taking classes at their local community college, new graduates, grad students, and anyone in their early 20s.
More Boulder therapy resources
3 highly recommended Boulder therapists for college students
1. Savannah Weatherington
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Credentials: Licensed Professional Counselor, Registered Dance/Movement Therapist
Education: Master's Degree from Lesley University
Specialties: Anxiety & Stress Management, Depression & Mood Disorders, Relationship & Communication Skills, Body Image & Self-Esteem, Personal Growth & Self-Exploration
Modalities: Cognitive Behavioral Therapy, Solution-Focused Therapy, Expressive Arts, Somatic Practices, Mindfulness Practices
2. Natalie Worobel
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Credentials: Licensed Professional Counselor
Education: Master's Degree from Florida Gulf Coast University
Specialties: Anxiety, Internet Addiction, Gaming Addiction, Social Media Addiction, Porn Addiction, Shopping Addiction
Modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, Existential Psychotherapy, Attachment Theory, Psychedelic-Assisted Psychotherapy, Neurofeedback
3. Robert Bell
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Credentials: Licensed Professional Counselor, Licensed Addiction Counselor
Education: Master's Degree from Naropa University
Specialties: Anxiety, Depression, Life Transitions, Grief, Substance Use/Addictions
Modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy, Mindfulness Practices
Ready to get started?
Don't let mental health stigma or self-blame hold you back from reaching out for support. More college students than ever are discovering the transformative effect therapy can have. I'm here to let you know that it's possible for you, too.
Let's work together to help you thrive.